{"id":10357,"date":"2024-07-19T11:59:12","date_gmt":"2024-07-19T09:59:12","guid":{"rendered":"https:\/\/www.brundu.com\/pasta\/fregula\/"},"modified":"2025-09-01T13:29:59","modified_gmt":"2025-09-01T11:29:59","slug":"fregula","status":"publish","type":"pasta","link":"https:\/\/www.brundu.com\/en\/pasta\/fregula\/","title":{"rendered":"Fregula"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Fregula<\/strong>, a typical Sardinian dry pasta, is a format similar to <em>cous cous<\/em>, but with its own personality. Versatile and tasty, it goes perfectly with fish, meat and vegetables, and can be used in both soups and dry dishes. Its ancient tradition, documented as early as the 14th century, and its possible Nuragic origins, make <strong>Fregula<\/strong> a symbol of Sardinian cuisine. Each grain of <strong>Fregula<\/strong> tells a story of tradition and authenticity, offering a unique culinary experience.   <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fregula, a typical Sardinian dry pasta, is a format similar to cous cous, but with its own personality. Versatile and tasty, it goes perfectly with fish, meat and vegetables, and can be used in both soups and dry dishes. Its ancient tradition, documented as early as the 14th century, and its possible Nuragic origins, make [&hellip;]<\/p>\n","protected":false},"featured_media":9089,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false},"formato":[45,47],"linea":[49],"class_list":["post-10357","pasta","type-pasta","status-publish","has-post-thumbnail","hentry","formato-mini-pasta","formato-traditional-pasta","linea-luxury-line"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fregula - Brundu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.brundu.com\/en\/pasta\/fregula\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fregula - Brundu\" \/>\n<meta property=\"og:description\" content=\"Fregula, a typical Sardinian dry pasta, is a format similar to cous cous, but with its own personality. 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